{"id":13104,"date":"2025-05-19T15:03:16","date_gmt":"2025-05-19T13:03:16","guid":{"rendered":"https:\/\/selfguided-toscana.it\/track\/matanna-and-nona-mountains-en\/"},"modified":"2025-05-19T15:03:16","modified_gmt":"2025-05-19T13:03:16","slug":"matanna-and-nona-mountains-en","status":"publish","type":"track","link":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/","title":{"rendered":"Matanna and Nona mountains"},"content":{"rendered":"\n\t<section class=\"l-section wpb_row height_small with_img with_overlay wm_header_section\">\n\t\t<div class=\"l-section-img loaded wm-header-image\" style=\"background-image: url(https:\/\/ecmedia.s3.eu-central-1.amazonaws.com\/EcMedia\/75889.jpg);background-repeat: no-repeat;\">\n\t\t<\/div>\n\t\t<div class=\"l-section-h i-cf wm_header_wrapper\">\n\t\t<\/div>\n\t<\/section>\n\n\t<div class=\"wm_body_section\">\n\t\t\t\t\t<h1 class=\"align_left wm_header_title\">\n\t\t\t\tMatanna and Nona mountains\t\t\t<\/h1>\n\t\t\t\t\t\t\t<div class=\"wm_activities wm_container\">\n\t\t\t\t\t\t\t\t\t<span class=\"wm_activity\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_activity_icon\"><svg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 1024' width='32' height='32'><circle fill=\"darkorange\"  cx='512' cy='512' r='512'\/><g fill=\"white\" transform='scale(0.8 0.8) translate(100, 100)'><path d='M1024 800c0-0.023 0-0.050 0-0.077 0-47.337-11.351-92.023-31.48-131.484l0.76 1.641c-17.815-32.505-43.106-58.923-73.658-77.569l-0.902-0.511c-27.619-16.554-59.532-30.282-93.297-39.529l-2.703-0.631c-13.12-3.84-27.2-7.68-41.28-11.2l-64-23.68h-1.28l-71.36 71.2c-7.043 6.316-16.399 10.178-26.658 10.178-22.091 0-40-17.909-40-40 0-10.259 3.862-19.615 10.211-26.696l-0.033 0.038 56-56c-13.774-11.404-26.036-23.666-37.071-36.982l-0.369-0.458-64.8 29.76c-4.687 2.237-10.174 3.584-15.967 3.68h-0.033c-21.769-0.418-39.256-18.163-39.256-39.993 0-16.017 9.414-29.836 23.012-36.224l0.245-0.103 56.96-27.36c-5.434-13.709-9.939-29.846-12.758-46.554l-0.202-1.446h-66.080c-22.091 0-40-17.909-40-40s17.909-40 40-40v0h62.56v-20.32c0-11.36 0.8-21.76 1.76-30.88v-4.64c0.053-2.453 0.082-5.345 0.082-8.244 0-13.096-0.611-26.049-1.806-38.832l0.124 1.636c-1.244-16.592-7.056-31.619-16.168-44.081l0.168 0.241c-11.144-13.261-26.408-22.738-43.803-26.467l-0.517-0.093c-16.259-3.835-34.926-6.034-54.108-6.034-2.635 0-5.26 0.041-7.875 0.124l0.382-0.010c-1.952-0.079-4.244-0.123-6.545-0.123-52.117 0-98.875 22.945-130.723 59.284l-0.171 0.199c-16.948 19.564-29.901 43.085-37.286 68.953l-0.314 1.287h-101.44c-53.019 0-96 42.981-96 96v0 208h160c22.091 0 40 17.909 40 40s-17.909 40-40 40v0h-174.24c-3.84 13.44-8.16 27.2-12.64 41.6l-0.8 2.080c-15.695 40.904-25.971 88.215-28.591 137.556l-0.049 1.164v24.64c0.454 98.714 80.581 178.561 179.358 178.561 0.226 0 0.451 0 0.677-0.001h115.485c8.092-0.004 15.459-3.104 20.982-8.18l-0.022 0.020 83.52-85.6 130.4 89.12c4.563 2.813 10.070 4.524 15.968 4.64h316.352c0.38 0.003 0.83 0.005 1.28 0.005 88.366 0 160-71.634 160-160 0-0.058 0-0.116 0-0.174v0.009z'\/><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wm_activity_name\">Trekking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wm_container\">\n\t\t\t<div class=\"wm_left_wrapper\">\n\t\t\t\t<iframe class=\"wm_iframe_map\" src=\"https:\/\/geohub.webmapp.it\/w\/simple\/88372?locale=en\" loading=\"lazy\"><\/iframe>\n\t\t\t\t\t\t\t\t\t<div class=\"wm_body_description_content\">\n\t\t\t\t\t\t<p>With a light backpack we explore the southern Apuan offshoots, wandering through pastures, crests and passes (mouths) that give us panoramas along the coast and allow us to tell, among many others, even a hundred-year old story: that of the air balloon that for a short season he went to try to rise on these slopes in order to bring people to the Alp.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wm_right_wrapper\">\n\t\t\t\t<div class=\"wm_body_gallery\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-container\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ecmedia.s3.eu-central-1.amazonaws.com\/EcMedia\/75882.jpg\" data-lightbox=\"track-gallery\" data-title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ecmedia.s3.eu-central-1.amazonaws.com\/EcMedia\/Resize\/400x200\/75882_400x200.jpg\" alt=\"\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wm_track_body_download\">\n\t\t\t\t\t<a class=\"icon_atleft\" href=\"https:\/\/geohub.webmapp.it\/api\/ec\/track\/download\/88372.gpx\">\n\t\t\t\t\t\t<i class=\"fa fa-download\"><\/i>\n\t\t\t\t\t\tDownload GPX\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<script>\n\t\tdocument.addEventListener('DOMContentLoaded', function() {\n\t\t\tvar swiper = new Swiper('.swiper-container', {\n\t\t\t\tslidesPerView: 1,\n\t\t\t\tspaceBetween: 10,\n\t\t\t\tfreeMode: true,\n\t\t\t\tloop: true,\n\t\t\t\tpagination: {\n\t\t\t\t\tel: '.swiper-pagination',\n\t\t\t\t\tclickable: true,\n\t\t\t\t},\n\t\t\t\tnavigation: {\n\t\t\t\t\tnextEl: '.swiper-button-next',\n\t\t\t\t\tprevEl: '.swiper-button-prev',\n\t\t\t\t},\n\t\t\t});\n\t\t});\n\t<\/script>\n\n\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"activity":[],"class_list":["post-13104","track","type-track","status-publish","hentry"],"acf":{"geohub_track_id":"88372"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matanna and Nona mountains - SELF GUIDED TOSCANA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matanna and Nona mountains - SELF GUIDED TOSCANA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/\" \/>\n<meta property=\"og:site_name\" content=\"SELF GUIDED TOSCANA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SelfguidedToscana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@matteozamb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/track\\\/matanna-and-nona-mountains-en\\\/\",\"url\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/track\\\/matanna-and-nona-mountains-en\\\/\",\"name\":\"Matanna and Nona mountains - SELF GUIDED TOSCANA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/#website\"},\"datePublished\":\"2025-05-19T13:03:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/track\\\/matanna-and-nona-mountains-en\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/track\\\/matanna-and-nona-mountains-en\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/track\\\/matanna-and-nona-mountains-en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/active-vacation-tuscany\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tracks\",\"item\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/track\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Matanna and Nona mountains\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/#website\",\"url\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/\",\"name\":\"SELF GUIDED TOSCANA\",\"description\":\"Vacanze Attive in Toscana\",\"publisher\":{\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/#organization\",\"name\":\"Bivacco Viaggi\",\"url\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/selfguided-toscana.it\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/BIVACCOVIAGGISGT-watermark.png\",\"contentUrl\":\"https:\\\/\\\/selfguided-toscana.it\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/BIVACCOVIAGGISGT-watermark.png\",\"width\":134,\"height\":148,\"caption\":\"Bivacco Viaggi\"},\"image\":{\"@id\":\"https:\\\/\\\/selfguided-toscana.it\\\/en\\\/?lang=en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SelfguidedToscana\",\"https:\\\/\\\/x.com\\\/matteozamb\",\"https:\\\/\\\/www.instagram.com\\\/bivaccotoscana\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/matteo-zamboni-258804196\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCBeFXnLAA2CO52fgDSrVx_g\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Matanna and Nona mountains - SELF GUIDED TOSCANA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/","og_locale":"en_US","og_type":"article","og_title":"Matanna and Nona mountains - SELF GUIDED TOSCANA","og_url":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/","og_site_name":"SELF GUIDED TOSCANA","article_publisher":"https:\/\/www.facebook.com\/SelfguidedToscana","twitter_card":"summary_large_image","twitter_site":"@matteozamb","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/","url":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/","name":"Matanna and Nona mountains - SELF GUIDED TOSCANA","isPartOf":{"@id":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/#website"},"datePublished":"2025-05-19T13:03:16+00:00","breadcrumb":{"@id":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/selfguided-toscana.it\/en\/track\/matanna-and-nona-mountains-en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/selfguided-toscana.it\/en\/active-vacation-tuscany\/"},{"@type":"ListItem","position":2,"name":"Tracks","item":"https:\/\/selfguided-toscana.it\/en\/track\/"},{"@type":"ListItem","position":3,"name":"Matanna and Nona mountains"}]},{"@type":"WebSite","@id":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/#website","url":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/","name":"SELF GUIDED TOSCANA","description":"Vacanze Attive in Toscana","publisher":{"@id":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/#organization","name":"Bivacco Viaggi","url":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/#\/schema\/logo\/image\/","url":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/BIVACCOVIAGGISGT-watermark.png","contentUrl":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/BIVACCOVIAGGISGT-watermark.png","width":134,"height":148,"caption":"Bivacco Viaggi"},"image":{"@id":"https:\/\/selfguided-toscana.it\/en\/?lang=en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SelfguidedToscana","https:\/\/x.com\/matteozamb","https:\/\/www.instagram.com\/bivaccotoscana\/","https:\/\/www.linkedin.com\/in\/matteo-zamboni-258804196","https:\/\/www.youtube.com\/channel\/UCBeFXnLAA2CO52fgDSrVx_g"]}]}},"_links":{"self":[{"href":"https:\/\/selfguided-toscana.it\/en\/wp-json\/wp\/v2\/track\/13104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selfguided-toscana.it\/en\/wp-json\/wp\/v2\/track"}],"about":[{"href":"https:\/\/selfguided-toscana.it\/en\/wp-json\/wp\/v2\/types\/track"}],"wp:attachment":[{"href":"https:\/\/selfguided-toscana.it\/en\/wp-json\/wp\/v2\/media?parent=13104"}],"wp:term":[{"taxonomy":"activity","embeddable":true,"href":"https:\/\/selfguided-toscana.it\/en\/wp-json\/wp\/v2\/activity?post=13104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}