Running

Walking

Amati-Castelpoggio

Right from Casale Amati we follow upstream the river Parmignola, discovering other old stone buildings which used to be water mills (Mulino di Lucco). As we leave the creek we gain elevation through chestnut woods getting to Volpiglione Castle -an old ruin which has been investigated only in the ’70’s – all the way to Castelpoggio with nice views on Monte Sagro. From here we loop back to Casale Amati crossing back Parmignola creek and discovering characteristic and hidden small waterfalls.

Sospesi tra Toscana e Liguria
From: Casale Amati
To: Casale Amati
REF: 365,366,367
Ascent (D+): 480
Descent (D-): 480
Distance: 8750
Duration forward: 02:00
Duration backward:
Difficulty: E
Altitude of the departure point: 178
Altitude of the arrival point: 178
Maximum altitude of the track: 533
Minimum altitude of the track: 129